Infrared salt detox is an increasingly popular alternative health treatment that is said to provide a range of health benefits. It is based on the idea that infrared energy is able to penetrate the body, allowing it to release toxins and stimulate the body’s natural healing process. During an Infrared salt detox therapy session, clients are placed in a chamber filled with Himalayan salt and exposed to infrared light, which is believed to help the body detoxify and heal.
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Reduced Stress and Anxiety
One of the key benefits of infrared salt detox is its ability to reduce stress and anxiety. This is because infrared energy stimulates the release of endorphins, which are hormones that help to reduce stress and promote feelings of well-being.
Improved Circulation
This helps to open up the body’s blood vessels, allowing for better blood flow. This improved circulation can help to reduce fatigue, improve stamina and make the body more resistant to illnesses.
Skin Rejuvenation
The infrared energy used in infrared salt detox can also help to rejuvenate the skin. The energy helps to stimulate the production of collagen, which gives the skin a more youthful appearance.
Weight Loss
Infrared salt detox can also help to promote weight loss. This is because infrared energy helps to stimulate metabolism, which can help to burn fat more efficiently.